Diabetes mellitus is a serious condition
which gives invitation to various other health issues as well. For a diabetic
patient it is very necessary that he takes care of each and every body part and
take a note of any injury. Dental health is no different. People with diabetes
are at a constant risk for various mouth infections mainly the gum diseases. And
if left untreated the person might even lose his teeth. Bad teeth also affect
diabetes. If you are suffering from certain periodontal disease it becomes hard
to control your blood sugar levels.
You could keep your mouth healthy by
following the below mentioned tips religiously and regularly.
·
Manage your blood sugar levels:
It is very important as any fluctuation or rise in blood sugar level would
directly give invitation to gingivitis
·
Brush your teeth twice: this
pointer does not only go for a diabetic patient but for all alike. Also keep in
mind that while brushing keep the movement soft. You could even go for an
electric tooth brush. In the morning, night or even after meals and snacks; you
could schedule it accordingly.
·
Floss once a day: floss would
remove any of the plaque deposited after you had meals. There are various types
of flossing techniques available. Consider a dentist for the right kind of floss
for you.
·
Do not miss on any dentist
visit: not only diabetic rather people with healthy teeth should visit the
dentist at least twice a year. Do not forget to have food before the visit. This
would keep your blood sugar level in control.
·
Pay heed to the early signs of
gum disease: if you notice any redness, bleeding or some swelling in teeth,
consult a dentist soon.
·
Quit Smoking: smoking is not
only injurious for teeth but is also dangerous for a diabetic. So it is better
that one should quit smoking.
It is understood that diabetes management
is not easy but if you keep good care of your teeth and maintain general
hygiene things would not be that difficult.
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